Arrangement: Pole Flow & Styling w/ Laura Marie
Jun
15
8:10 PM20:10

Arrangement: Pole Flow & Styling w/ Laura Marie

Laura Marie will lead a dance-based class focused on choreographed basework arrangements and exploring sensual low flow combinations. Each sequence will be composed of inventive and unexpected transitions aimed at creating cohesive, satisfying dance. Laura will introduce students to "Autotelic Theory" and how she actively applies this to her pole practice. Laura will break down components of her movement style and how she elaborates classic pole dance moves to embellish flow.

This class is for dancers of all levels who want to explore style, broaden basic skill repertoire, or want to play and progress inside of their current skillset.

Heels highly encouraged, layers and lower-body coverage (knee pads) recommended.

Members - Class is deducted as a regular class from membership
Non-Members - $30 single class rate or deduct 1 class from your pre-paid package

*No birthday classes, bring-a-friend classes, or any other type of free classes applicable.

Sign up HERE

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Alternative Inversions w/ Phoenix Kazree
May
18
8:10 PM20:10

Alternative Inversions w/ Phoenix Kazree

Are aerial inverts a problem? Or do you have strong aerial inverts but are looking for alternative and creative entrances into your tricks? If so, this workshop is for you!

Learn creative ways to get upside down on the pole without the standard aerial straddle invert. You will no longer have to stay upright or grounded. Climb the pole, sneak yourself inverted and show em what'cha got in Alternative Inversions with Phoenix.

Workshop: $60 (Comp Team Members 10% off)

REGISTER NOW

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Tools for Strength & Flexibility Training w/ Danielle Christine
May
11
8:10 PM20:10

Tools for Strength & Flexibility Training w/ Danielle Christine

It's Tool Time!

Looking to build strength? Dying to get your splits? Tools can help!

In this 90 minute workshop, you'll utilize muscle work tools such as blocks, balls and bands to increase your strength, deepen your flexibility, and maximize your body's potential. We will take you through a series of exercises designed to open up your muscles and build the strength you need to support healthy movement and flexibility. You can expect to work hard, but feel restored and reset by the end!

Tools will be provided during class, and you'll leave with recommendations on what to purchase for home use. This workshop has a max capacity of 10 people, so book your spot early!

This workshop is suitable for all levels - no pole experience required.

Space is limited. Reserve your spot HERE

Members - Class is deducted as a regular class from membership
Non-Members - $30 single class rate or deduct 1 class from your pre-paid package

*No birthday classes, bring-a-friend classes, or any other type of free classes applicable.


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Imperial March Choreo w/ Tilly Erikson
May
4
8:00 PM20:00

Imperial March Choreo w/ Tilly Erikson

Dance you Rebel Scum! And May the Fourth be with you. Always.

Space is limited! Reserve your spot HERE

Members - Class is deducted as a regular class from membership
Non-Members - $30 single class rate or deduct 1 class from your pre-paid package

*No birthday classes, bring-a-friend classes, or any other type of free classes applicable.

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Aerial Fabrics: Doubles    w/ Monica Lynn
Apr
27
8:00 PM20:00

Aerial Fabrics: Doubles w/ Monica Lynn

This class will focus on various partner moves and choreography used on both hammock and silks. Double fabric is great for performances, conditioning, and team building.

Open to all levels.

Sign Up HERE

Members - Class is deducted as a regular class from membership
Non-Members - $30 single class rate or deduct 1 class from your pre-paid package

*No birthday classes, bring-a-friend classes, or any other type of free classes applicable.

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Discover Movement with Contemporary Dance by Sunny Stoltz
Apr
20
8:00 PM20:00

Discover Movement with Contemporary Dance by Sunny Stoltz

Discover Movement with Contemporary Dance (Special Class/Workshop)
Taught by Sunny Stoltz

LIMITED SPACE AVAILABLE!!!

This contemporary dance class is to help you find your movement. Do you have trouble knowing what to do when you're not on the pole? Are you getting ready for competition and looking for inspiration for your pole to pole transitions? Or maybe Movement Lab seems intimidating... This class will give you a safe place to start. You'll learn contemporary choreography and some technique to help you execute it. We will start with a solid warm up and then progress into choreography.

RESERVE YOUR SPOT HERE

Members - Class is deducted as a regular class from membership.
Non-Members - $30 Single Class or deduct 1 class from your pre-paid pack.

No birthday classes, bring-a-friend, or any other free type class accepted.

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Slow & Low Pole Flow w/ Danielle G
Apr
13
8:00 PM20:00

Slow & Low Pole Flow w/ Danielle G

Join Danielle G in this class designed to take your poling to a whole new SLOWER level. How slow can you go?

RESERVE YOUR SPOT HERE

Members - Class is deducted as a regular class from membership
Non-Members - $30 single class rate or deduct 1 class from your pre-paid package

*No birthday classes, bring-a-friend classes, or any other type of free classes applicable.

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Intensify: Low Flow Exotic Tricks w/ Iris Sparrow
Mar
30
8:00 PM20:00

Intensify: Low Flow Exotic Tricks w/ Iris Sparrow

Accent your low pole flow with some flash and heel bang! Expand your definition of tricks with this wide-ranging workshop, full of delicious tidbits for high beginner through advanced polers. Learn to incorporate movement phrases that have impressive shapes, dynamic kicks and flares, tricky transitions or fancy floorwork into slinky exotic movement. 

Students should be fluent in heels, happy in a handstand against the pole, and be able to invert. 

Bring 6+ inch pole heels, shorts and knee pads. 

RESERVE YOUR SPOT HERE

Members - Class is deducted as a regular class from membership
Non-Members - $30 single class rate or deduct 1 class from your pre-paid package

*No birthday classes, bring-a-friend classes, or any other type of free classes applicable.

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Static Pole Flow & Transitions w/  Amanda Wing
Mar
23
8:00 PM20:00

Static Pole Flow & Transitions w/ Amanda Wing

Want to master your sequences on static pole & learn how to keep your movement fluid?

In this specialty class we will take basic elements like climbs, inverts, sits, & leg hangs to the next level. Learn techniques to infuse your static staples with flow that is... well, anything BUT static!

We will work combos both on and off the pole for a comprehensive look at fluid movement potential.

*strong basic climbs & inverts required.

Members - Class is deducted as a regular class from membership
Non-Members - $30 single class rate or deduct 1 class from your pre-paid package

*No birthday classes, bring-a-friend classes, or any other type of free classes applicable.

RESERVE YOUR SPOT HERE

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Discover Movement with Contemporary Dance by Sunny Stoltz
Mar
16
8:00 PM20:00

Discover Movement with Contemporary Dance by Sunny Stoltz

Discover Movement with Contemporary Dance (Special Class/Workshop)
Taught by Sunny Stoltz

LIMITED SPACE AVAILABLE!!!

This contemporary dance class is to help you find your movement. Do you have trouble knowing what to do when you're not on the pole? Are you getting ready for competition and looking for inspiration for your pole to pole transitions? Or maybe Movement Lab seems intimidating... This class will give you a safe place to start. You'll learn contemporary choreography and some technique to help you execute it. We will start with a solid warm up and then progress into choreography.

Members - Class is deducted as a regular class from membership.
Non-Members - $30 Single Class or deduct 1 class from your pre-paid pack.

No birthday classes, bring-a-friend, or any other free type class accepted.

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Illusive: Legwork w/ Iris Sparrow
Mar
9
8:00 PM20:00

Illusive: Legwork w/ Iris Sparrow

Illusive: Legwork (Specialty Class/Workshop)

THIS EVENT IS SOLD OUT!!!

Explore mesmerizing flair and style beyond basic exotic movement. We'll break down leg flares, waves, drags and swirls to their base elements. Then learn to layer those flourishes onto your aerial tricks, grounded movement and floorwork. Make simple look like sorcery. Discover how hip rotation, leg extension, and spinal movement can combine to create fluid, freaky, mind-bending shapes to entrance any audience.

All levels welcome. Bring 6+ inch pole heels and knee pads. Shorts not required.

Members - Class is deducted as a regular class from membership or class package.
Non-Members - $30 Drop-In Class

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Advanced Pole Series with Phoenix Kazree *EXTENDED Feb 4 & Mar 4*
Mar
4
3:30 PM15:30

Advanced Pole Series with Phoenix Kazree *EXTENDED Feb 4 & Mar 4*

Advanced Pole Series with Phoenix Kazree. 2 hour intensive workshops on the first Sunday of the month from 3:30-5:30pm, for the next 5 months.

***Please note that these workshops are not offered by The Vertitude LA and must be reserved by emailing phoenixkazree@gmail.com

Vertitude Members
$70 per session

Non-members
$75 per session


Workshops will be capped at 1 person per pole. 

Upcoming opportunities: Mar 4, 2018

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Sammy Wong : The Floor as an Apparatus Workshop
Jan
28
3:30 PM15:30

Sammy Wong : The Floor as an Apparatus Workshop

Tired of using the same old tricks for all of your floor choreography? Do you feel comfortable on the pole, but clueless on the ground? This floor-based trick workshop will change the way you think about tackling your floor movement by starting with a warmup based in modern dance fundamentals and a quick discussion of different ways to approaching floor work. Students will learn innovative and trendy dance jumps, turns and stylized floor work tricks that can be adapted to all styles and levels.

BOOK WORKSHOP

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Competition Team FREE informational session
Jan
27
4:00 PM16:00

Competition Team FREE informational session

The Vertitude will have Competition Team coaches on hand to explain the program and answer any questions that you may have. 

Afterward, all registered Competition Team members will be invited to stay for a two hour pole jam where you will be able to get to know your coaches and fellow competitors.

For more information about Competition Team, click HERE.

To register for Competition Team, click HERE.

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Sammy Wong : Contemporary Low Flow Workshop
Jan
26
7:30 PM19:30

Sammy Wong : Contemporary Low Flow Workshop

Learn to make your dancing more effective and organic in this class that combines elements of contemporary dance with pole-work that stays on the ground. Students will learn original choreography that will involve new tricks but with more of a focus on learning how to combine athleticism and grace all at once in a class that will have you sweating, slipping and sliding around the base of a pole.

BOOK WORKSHOP

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Splits! Splits! Splits! Workshop with Mary Caryl
Oct
7
3:30 PM15:30

Splits! Splits! Splits! Workshop with Mary Caryl

Learn how to prepare for your flattest Jade and other splits on the pole!

Whether you have your splits or you are still working on them, Mary Caryl will help you find your active flexibility and help to improve your splits on and off the pole. 

This workshop focuses on exercises off the pole to get the flattest jades, chop sticks, standing splits and other pole splits possible. You will also practice jades and other splits on the pole to work with the concepts of the exercises.

Please bring a pair of small socks.
Straps will be provided.

All Levels Welcome!!
$30 for non-members
Members can attend using their memberships!! 
*** WORKSHOPS ARE NON-REFUNDABLE ***

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Flip Out Your Fear! (Intro to Pole Flips) Workshop
Jul
16
5:30 PM17:30

Flip Out Your Fear! (Intro to Pole Flips) Workshop

Flip Out Your Fear! (Intro to Pole Flips) Workshop with Shane Godliman

Time to face your fears! In this workshop not only will you learn the full breakdowns and techniques for backflips, front flips, cartwheels and more, you will learn about the psychology of fear and ultimately how to overcome it. Then it’s time to put it to the test on and up the pole! Shane has become well recognized for his ability to teach flips to students of all levels and is a very competent spotter. Everyone has an opportunity to break through their fear and gain value from this workshop.

Level: All levels welcome
Duration: 90 minutes

Workshop Pricing:
$70 for members
$75 for non-members

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Spin Pole FLARE Workshop
Jul
16
3:30 PM15:30

Spin Pole FLARE Workshop

Spin Pole FLARE Workshop with Lindsay Lithe

This workshop is about spin technique and the physics of spin pole. There is a difference between spinning and using your body to create movement on spin pole. In this workshop Lindsay will share her technique on how to control your movement on spin pole and create both fluidity and interesting levels of speed and flare. You will learn foundational tools to create your own unique style on spin pole.

Level: All levels welcome
Duration: 90 minutes

Workshop Pricing:
$70 for members
$75 for non-members

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Wicked Woman presents... Silent Femmes
Jul
3
7:00 PM19:00

Wicked Woman presents... Silent Femmes

POLE - CONTORTION - AERIAL - BURLESQUE - AND - SILENT FILMS

Silent Femmes by Wicked Woman is a seductive dance experience featuring pole dance, contortion, and aerial artistry over the backdrop of the most scandalous clips of the silent film era. The show seeks to memorialize the lesser known femme players of this era while celebrating the sultry and sexually empowered femmes of today through uninhibited movement and raw energetic dance performances.

Show starts at 8pm and ends at 10pm
Doors open at 7pm

$15 General Admission
$20 VIP Admission

Purchase tickets here.
Check out El Cid's upcoming events here.

Follow @wickedwickedwoman on Instagram.

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Pole in the Wine Country with Sergia, Natasha & Iris at The Vertitude Santa Rosa
Jun
21
to Jun 25

Pole in the Wine Country with Sergia, Natasha & Iris at The Vertitude Santa Rosa

  • The Vertitude Santa Rosa (map)
  • Google Calendar ICS

Pole in the Wine Country with Sergia Louise Anderson, Natasha Wang, & Iris Sparrow

Price: $1350

Save an additional $75

If you are an Unlimited Monthly Member at your home pole studio or you are a Pole Studio Owner.  Email us a receipt to show us you are a dedicated poler at info@poleinthewinecountry.com to receive a promo code to enter at check out.

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The Vertitude Spring Showcase 2017
Apr
29
7:00 PM19:00

The Vertitude Spring Showcase 2017

Please join us for our Student Showcase to celebrate The Vertitude's new life and all our wonderfully talented Verties! Pole, Lyra, Hammock, Silks and much much more!

Come for the performances, stay for the raffle and scoop up some extra special class pack deals!!

$10 Online
$15 at the Door
Members receive 20% off!

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