FlyingOver50 presents “The Feminine Force” – a transformational, experiential, imaginative, primal flow journey that will propel you into the New Year with goddess powHer!
The divine feminine goddess energy resides inside every woman but sometimes she needs a boost to awaken or reawaken her. This class will start with conversation and then meditative movement to warm up the body, free the mind and liberate the spirit. The class will then transition into a 30-minute state-of-the-art sonic journey with a program specifically designed to target and overcome a specific barrier of your choosing. The sound session is an interactive experience that you can sit still through or move through. (No dance experience is necessary.) The sacred tones will infiltrate your being at a cellular level. At the conclusion of the sound immersion, we will sit quietly to regroup, and you will have the opportunity to share any thoughts. The class is a 'powHerfull' experience that will ‘move’ you into the New Year with a blast!
Preparation for class: come with an identified emotion they you want to change or overcome. Be prepared to transcend that particular blockage.
Attire: whatever you are comfortable moving in, dance or yoga attire, a flowing dress or skirt, etc. No shoes needed.
Sign up HERE
Members - Class is deducted as a regular class from membership
Non-Members - $30 single class rate or deduct 1 class from your pre-paid package
*No birthday classes, bring-a-friend classes, or other non-paid classes applicable.